Today is your final workout for the Santa Slim Down Challenge! Congratulations you worked off all those holiday calories and more!! Be proud of yourself!
Today, we finish strong!! Three Rounds of Jillian Michaels coming up!
https://youtu.be/FTT4W8ygJ7w?list=PLA7yWYrryEvRM3RymR2vlr7hKggHCpT_J
https://youtu.be/IcUc-vVNLMg?list=PLA7yWYrryEvRM3RymR2vlr7hKggHCpT_J
https://youtu.be/-nlzCGSbGAw?list=PLA7yWYrryEvRM3RymR2vlr7hKggHCpT_J
Until the next challenge, YOU GUYS ARE AMAZING!!
Don’t forget to check-in below in the comment section or on the Facebook page. Reading your check-ins is my favorite part of the day! Your dedication inspires others to get fit, healthy and accountable.
Always consult with your doctor prior to starting a new fitness regimen. Please use discretion. People with injuries or health conditions must consult their doctors prior to starting this challenge. High intensity or interval training workouts are not for everyone. Again, consult with your doctor prior to starting a workout, use your discretion and know your fitness level and limits.
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