
Here’s a great cardio workout to blast the belly fat! https://youtu.be/RRDtQ7Zmp6c

Always consult with your doctor prior to starting a new fitness regimen.Please use discretion. People with injuries or health conditions must consult their doctors prior to starting this challenge. High intensity or interval training workouts are not for everyone. Again, consult with your doctor prior to starting a workout, use your discretion and know your fitness level and limits.
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